A Lisfranc fracture is a break or injury to the bones and joints in the middle of the foot that support the arch and connect the forefoot to the rest of the foot. Because the symptoms can resemble a sprain, this injury is often overlooked. Pain in the mid-foot, swelling, and difficulty bearing weight are common signs. Bruising on the bottom of the foot may be present. A podiatrist can perform a detailed exam and order imaging tests, such as X-rays or advanced scans, to confirm the diagnosis. Early detection is important to prevent long-term joint damage and loss of stability. Treatment depends on the severity and may include immobilization, supportive devices, or surgery to restore proper alignment. Care focuses on protecting the arch and guiding recovery. If you have symptoms of a Lisfranc fracture, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Mitchell Barber, DPM from Barber Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Laurel, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot comfort at work is important for staying active and feeling your best throughout the day. Wearing the right shoes with proper support and cushioning can reduce strain and prevent discomfort. Gentle exercises that improve flexibility can help keep muscles and joints relaxed. Good foot hygiene, including keeping feet clean and dry, supports overall skin health. Home care, such as moisturizing and checking for any changes, can prevent small issues from becoming larger concerns. Additionally, taking time to elevate the feet after a long day may help reduce swelling and fatigue. A podiatrist can provide personalized recommendations, evaluate any concerns, and offer treatments to improve comfort. If you have foot pain during or from your workday, it is suggested that you consult a podiatrist who can offer effective relief, treatment, and prevention solutions.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Mitchell Barber, DPM from Barber Podiatry . Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our office located in Laurel, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Bunions and bunionettes are both bony bumps that form at the base of a toe, but they develop in different places. A bunion forms at the joint of the big toe as the top of the toe leans toward the smaller toes. This can create pain, swelling, and trouble wearing shoes comfortably. A bunionette forms at the base of the little toe on the outer side of the foot. It is usually smaller, but can still cause rubbing, redness, and discomfort. Bunions are more common and are often linked to foot structure, family history, and shoe pressure. Bunionettes are also often related to inherited foot shape. A podiatrist can examine the foot, take X-rays, and provide treatment. Options include orthotics, padding, shoe guidance, or surgery when the deformity is severe. If you have pain from a bunion or bunionette, it is suggested that you schedule an appointment with a podiatrist for effective relief solutions. 

If you are suffering from bunion pain, contact Mitchell Barber, DPM of Barber Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Laurel, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Reasons for toenail removal often relate to ongoing pain or damage that does not improve with standard care. An ingrown toenail is a common cause, where the nail edge grows into the skin and leads to swelling and infection. Thick, discolored nails from a fungal infection can also require removal when the nail becomes painful or unstable. Trauma from an injury may damage the nail so severely that it cannot grow back normally. In some cases, repeated infections or deformity make removal the best option to restore comfort. A podiatrist can examine the toe, explain the problem, and perform a safe, in-office procedure to remove part or all of the nail. The procedure is done with numbing medicine to keep you comfortable. This helps relieve pain and allows healthier nail growth. If you have constant pain from a toenail, it is suggested that you make an appointment with a podiatrist for help.

Toe pain can disrupt your daily activities. If you have any concerns, contact Mitchell Barber, DPM of Barber Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Laurel, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.