An ankle-foot orthosis is a supportive brace designed to improve stability, alignment, and movement in the foot and ankle. It is often used when weakness, injury, or nerve-related conditions affect normal walking. People who need this support may notice foot drop, instability, or difficulty lifting the front of the foot during each step. These issues can develop from neurological conditions, muscle imbalances, or trauma that disrupts proper function. Wearing an ankle-foot orthosis helps guide the foot into a more natural position and can reduce strain on surrounding structures. A podiatrist plays an important role by evaluating gait, customizing the device, and ensuring a proper fit for comfort and effectiveness. If walking feels unsteady or limited, it is strongly suggested that you seek guidance from a podiatrist for appropriate care.

If you are having discomfort in your feet and would like to try orthotics, contact Mitchell Barber, DPM from Barber Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our office located in Laurel, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton’s neuroma involves thickening of tissue surrounding a nerve in the ball of the foot, most commonly between the third and fourth toes. This can create irritation and pressure on the nerve, leading to pain and discomfort during movement. Symptoms include a sharp or burning pain in the forefoot, tingling in the toes, or the feeling of standing on a small object inside the shoe. Some people also notice numbness that comes and goes depending on activity. Risk factors include wearing tight or narrow shoes, repetitive stress from running or jumping, and abnormal foot mechanics. A podiatrist can diagnose the condition through examination and imaging, then recommend treatment to reduce nerve pressure and improve comfort. If you have pain in this part of your foot,  it is suggested that you visit a podiatrist for an evaluation and appropriate care.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Mitchell Barber, DPM of Barber Podiatry . Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Laurel, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.